4.23.2009

Friday, April 24/Saturday, April 25

Nicole

Run 400m
Max reps pullups

As many rounds as possible in 20 mins. Note least number of pullups done in 1 round.
Posted by at

1 comment:

Mike said...

6 rounds
3 pull-up minimum

I'm not a fast person

April 24, 2009 at 2:28 PM

Post a Comment

Subscribe to: Post Comments (Atom)