4.15.2009

Wednesday, April 15

"Donna"

4 rounds for time:

400m sprint
20 pullups
30 burpees
40 situps
50 yards walking lunges

Post times.
Posted by at

3 comments:

Ryan said...

43m 11s

April 15, 2009 at 5:23 PM
Mike said...

incomplete

lunges + burpees = misery

April 16, 2009 at 11:00 AM
Tim said...

40:48

Buh-roo-tal.

April 16, 2009 at 8:44 PM

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