5.17.2009

Sunday, May 17

10 RFT:

10 Ring Inverted Rows
10 Ring Pushups
10 Tire Flips

3 comments:

Ryan said...

22:23

But I only did 5 rounds with the tire flips (then did the next five with pullups instead).

And I also only did 7 rounds with the ring pushups (and did the last 3 regular).

Tim said...

24:41

Pishko said...

27 min.
No tire flips (for some reason I don't have them in my backyard)
I did pullups, pushups, and burpees.