5.19.2009

Tuesday, May 19 2009

Nansabel

I. Isabel

30 bb snatches #135 for time. 
post time. 

II. Nancy

5RFT:
400m run [or 500m row]
15 overhead squats #95
post time
Posted by at

1 comment:

Tim said...

Isabel
6:29 as rx'd

Nancy
5RFT
500m row
15 OHS #65
21:14

May 19, 2009 at 10:07 PM

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