6.04.2009

Friday, June 5, 2009

For time:

Run 800m
40 L-pullups
Run 800m
40 Strict pullups
Run 800m
40 Kipping pullups

Post times.
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1 comment:

Tim said...

1000m C2 row
40 L-pullup
1000m row
40 strict pullup
1000m row
40 kipping pullup

26:41

June 5, 2009 at 9:32 PM

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