10 Classic
10 Archer(5 each side)
10 Ring Fly
10 Wide Grip
10 Singleleg (5 each leg)
10 Pseudo-planche
10 Spiderman
10 Dive Bomber
10 Feet Elevated
10 Half Moon
10 Scorpion
10 Atomic (Feet in rings, hands on ground. Pushup and bring knees to chest.)
10 Classic
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