8.29.2010

St. Louis MS Back at It

[caption id="attachment_749" align="alignleft" width="512" caption="Tad makes his way up to Mike, who looks on, jumping rope like a pro."][/caption]

4 Rounds:

  • Pick up the slosh pipe and run up the hill.

  • When you get to the top, drop the slosh pipe and start jumping rope.

  • Once the slosh pipe arrives back at the top of the hill, drop the rope and pick up the slosh pipe, then carry it down the hill.

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