M
8.28.2009
Friday, August 28 2009
7 sets for total time:
10 ring dips
15 ring rows
20 sit ups
25 box jumps - 20/14"
30 walking lunges
Rest 90 seconds
post time
1 comment:
Ryan
said...
32:29 (see picture, above)
August 29, 2009 at 6:21 PM
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1 comment:
32:29 (see picture, above)
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