M
10.26.2009
Monday, October 26, 2009
AMRAP in 30 mins:
5 ring pullups
5 wall shots
5 ring rows
5 ring pushups
5 MB pushups
1 comment:
Ryan
said...
group of 3, 8 rounds plus pullups in the 9th
October 26, 2009 at 9:13 PM
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1 comment:
group of 3, 8 rounds plus pullups in the 9th
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