M
10.20.2009
Tuesday, October 20 2009
AMRAP in 20 minutes:
5 Thruster, 115#
7 Hang Clean, 115#
10 Sumo Deadlift High-pull, 115#
Post rounds completed, including fractions.
1 comment:
Tim
said...
5. Ish. Subbed hang snatch for the hc. Otherwise as rx'd.
October 21, 2009 at 6:48 PM
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1 comment:
5. Ish. Subbed hang snatch for the hc. Otherwise as rx'd.
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