11.20.2009

Friday, November 20 2009

For time:
1. Row 1000m + 25 Hang Squat Clean 95# + 25 FE Pushup + 25 Pullup + 10 Dive Bomber.
2. Row 1000m, 25 Hang Snatch 95# + 25 FE Pushup + 25 Pullup + 10 Dive Bomber.
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