M
11.10.2009
Tuesday, November 10, 2009
Add 1 pull up per minute, on the minute until you cannot complete the required pull ups within that minute.
Add 1 full-court suicide per minute, on the minute until you cannot complete the required suicides within that minute.
Add 2 burpees per minute, on the minute until you cannot complete the required burpees within that minute.
No rest.
1 comment:
Ryan
said...
Completed:
9 minutes of pull ups
4 minutes of suicides
7 minutes of burpees
November 10, 2009 at 7:19 PM
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1 comment:
Completed:
9 minutes of pull ups
4 minutes of suicides
7 minutes of burpees
Post a Comment