M
12.02.2009
Wednesday, December 2, 2009
"Blast Off"
20 BB Thrusters #95
20 Burpees
15 BB Thrusters
15 Burpees
10 BB Thrusters
10 Burpees
5 BB Thrusters
5 Burpees
1 BB Thruster
1 Burpee
For time.
2 comments:
Ryan
said...
10:50
December 2, 2009 at 6:59 PM
Giggs
said...
21:00 - yeah!
December 2, 2009 at 8:06 PM
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2 comments:
10:50
21:00 - yeah!
Post a Comment