M
1.06.2010
Wed, Jan 6 2010
AMRAP in 20:
3 barbell hang squat cleans
6 barbell thrusters
9 dips
11 KTE
15 ball slams
2 comments:
Tim
said...
5
January 7, 2010 at 5:20 PM
Tim
said...
loading @ 135# HSC and thrusters
January 9, 2010 at 12:43 AM
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
2 comments:
5
loading @ 135# HSC and thrusters
Post a Comment