M
2.15.2010
Su Feb 14 2010
50 strict pullups
25 chest slap pushups
50 snatch grip deadlift
25 KTE
50 inv. rows, feet on SB
25 weighted dips
50 box jumps, 30"
25 L-pullups
50 FE one-leg pushups, hands on foam roller
1 comment:
Ryan
said...
30 mins by gym clock
February 17, 2010 at 11:54 PM
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1 comment:
30 mins by gym clock
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