M
2.05.2010
Th Feb 4 2010
5 rounds for time:
10 FE one-arm MB pushups (5 each arm), 36" box
15 Ball slams, 20# ball
10 GHS
10 Scorpion pushups
20 Mountain climbers, hands on DBs
1 comment:
Ryan
said...
13:25
February 6, 2010 at 7:11 PM
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1 comment:
13:25
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