M
4.29.2010
Tu Apr 28 10
C2 8x:20/:10 max watts
1-arm DB snatch 5x5 on :20
DB squat clean and jerk 5x3 on :20
5 rounds: 12 FE pushup + 10 box jump + 10 T2B
DB push press 5x5 on :10 in overhead position.
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