4.20.2009

Tuesday, April 21

Ursa

10 Suicides
100 Plank Shoulder Taps
100 Split Jumps
100 Mountainclimbers
100 Flutterkicks

8/80, 6/60, 4/40, 2/20

3 comments:

Ryan said...

46m 48s.

A part of me died today. The part that knew fear.

Mike said...

5/50, 4/40, 3/30, 2/20

26 min

They turned the lights off on me and I had to study. Also, what kind of name was "Ursa"?

Ryan said...

"Ursa" is Russian for "finish your workout, then talk to me about the names."