M
10.27.2009
Wednesday, October 28 2009
Fran
21-15-9
Thruster #95
Pullup
Helen
3 rounds for time:
400m run
21 KB swing 50#
12 Pullups
Post times.
2 comments:
Tim
said...
DB Fran (45# DBs) 5:34
October 28, 2009 at 8:01 AM
Tim
said...
Helen 8:25
October 29, 2009 at 1:35 AM
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2 comments:
DB Fran (45# DBs) 5:34
Helen 8:25
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