M
11.24.2009
Tuesday, November 24, 2009
For Time:
25 Pullups
50 Deadlift 135#
50 Pushups
50 Box Jumps
50 Floor Wiper 135# (25 each side)
50 DB Power Clean and Press 35#
25 Pullups
Time to beat: 18 minutes
2 comments:
Ryan
said...
21:36
November 24, 2009 at 6:17 PM
Giggs
said...
36:00
November 24, 2009 at 8:00 PM
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2 comments:
21:36
36:00
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